Weigh-In Wednesday – Week #1

So one of my goals for the year is to lose weight. So I figured the best way to hold my self accountable is to post about it weekly. It kind of helped that the year started on a Wednesday so Weigh-in Wednesday sounds great.

Yes I know today is Thursday but yesterday was a holiday and I was spending time with family.

Even though I was spending time with my family I still managed to do 2 things. I did weigh myself and I did get to 10,000 Steps.

So this year my goal is to get down to around 120-125lbs as of yesterday I weigh 162.2lbs. I really hate posting this number. Before I had kids the most I ever weighed was 120 which was pushing it. I am looking to get close to that at least.

My steps to reach that goal is as followed:
1. Walk 10,000 steps a day
2. Drink lots of water
3. Exercise more

How I Plan On Getting There.

So walking 10,000 steps require some kind of step counter correct? Currently, I have a Samsung Gear S3 Frontier ( which you can see here https://www.samsung.com/us/mobile/wearables/smartwatches/samsung-gear-s3-frontier-sm-r760ndaaxar/ ).
I would Like to get a new Samsung Galaxy Active Watch 2. (Seen here https://www.samsung.com/us/mobile/wearables/galaxy-watch-active-2/ ). My current watch is glitching out and isn’t measuring as well as it should. I am looking at the FitBits also because I have heard great things about it. Though wearing 2 different devices can be silly looking 😉

Next is to drink lots of water. I purchased this bad boy here on Amazon. A link to something similar is in the description. Usually, I just fill it up to 80 ounces because that is half my body weight in ounces. At least that is what I have seen being recommended. I did start last year with drinking more water which you can see here ( http://dancingwithdragonflies.com/new-years-resolution-so-far/ )

https://www.amazon.com/Venture-Pal-Motivational-Leakproof-Sports-Pink/dp/B07Q42RRRL/ref=sxin_3_ac_d_rm?ac_md=1-1-Z2FsbG9uIHdhdGVyIGJvdHRsZQ%3D%3D-ac_d_rm&crid=2N87GMJRALI3E&cv_ct_cx=1+gallon+water+bottle&keywords=1+gallon+water+bottle&pd_rd_i=B07Q42RRRL&pd_rd_r=e9cb5e26-1ae2-42d7-9f8a-1425b5db244c&pd_rd_w=n55tG&pd_rd_wg=KHUcu&pf_rd_p=6d29ef56-fc35-411a-8a8e-7114f01518f7&pf_rd_r=Z7BEPDT3GFH16VF3VNES&psc=1&qid=1577984051&sprefix=1+gallon%2Caps%2C145

Exercising more maybe a little bit harder. Our Family has a gym membership but finding time to go is hard. I work a full-time job and then want to spend time with my girls. I may start going once a week and slowly build up to going more. There is only so much I can do at home.

Why I Am Determined.

What I look like right now.

This is a current profile picture of me. I know its close up so hard to fully see but I don’t have a full-length mirror. So it is the best I could do. I am not sure how many times I get asked if I am expecting. Which side note NEVER ASK A WOMAN IF SHE IS EXPECTING!!! Honestly, it makes me feel crappier than I already do. Besides wanting to look better I also want to feel better. Currently, 3 doctors think I have something called Chronic Fatigue Syndrome which basically means I am exhausted beyond normal everyday tiredness. Which is another reason why working out is hard for me. After only a few minutes of doing anything I feel ready for a nap, but being a mom of 2 active girls and working full-time naps are not always easy.

So this year I am determined not to let the excessive exhaustion get me down and I am really wanting to feel better overall. So this year is my year and I plan on doing better for myself

New Year New Me… A New Years Resolution Post

I know everyone says it right? So here is your New Year New Me… A New Years Resolution Post.

Well, I have to say I feel very proud of myself. Last year I had a few resolutions I figured the more I had I would at least get one done. Well, I did I stopped drinking pop (Soda) and did not drink any the whole year. Another resolution I had was to wish everyone on my Facebook friends list a happy birthday and I am proud to say I did that too. Something that I wanted to do but did not was, lose some weight and be more persistent in my blog writing.

You can see my resolution post from last year here :
http://dancingwithdragonflies.com/new-years-resolution-so-far/

New Year New Me… Goals 1, 2, 3

New Year New Me… A New Years Resolution Post
The mapping calendar

So this year I have it all mapped out I am starting an accountability thread where every Wednesday I write a post about my weekly fitness triumphs and failures and post how much I weigh. That in itself is scary for me as I am very self-conscious about my weight since having my girls. So I am hoping that I can motivate myself into losing weight. My goal is to lose enough to look good when the summer rolls around so that I can go to the beach with my girls and not feel gross.

Another goal of mine is to walk 10,000 steps a day. Now this one is going to be hard for me I feel because I tire very easily some days it was hard to make my 5,000 (which I did every day for 6 months so far) but I really want to push myself and make it work. They say walking this much helps you lose weight so maybe it will go well with goal number one.

Goal number three is to read more. Not only do I want to read the bible in a year (which if you don’t have it go download The Bible App from Youvision ( https://www.youversion.com/the-bible-app/ ) it has different reading plans to go at whatever pace you want.) I also want to do the Rory Gilmore Reading Challenge well half of it. The challenge is 339 books so if I get through half of them I will be happy. I am thinking of maybe doing an online book club for anyone who wants to do it. Either on Facebook or Goodreads ( https://www.goodreads.com/ ) so if you would like to join the challenge comment on here which would be better.

Goals 4,5,6

Goal four, five and six is to do more things I enjoy. Which is basically writing more between blog and book ideas. So at my job, I have a desk calendar that I have written different blog post ideas that I want to do 3 days a week (maybe more) and I also have a word count that I want to work on and possibly get my short story finished or make it longer into a novel. Goal 4 is to do more crafting I started crafting and selling things and it is very fun to do. Goal 5 is to relaunch my photography. My husband got me a really nice camera last year and I really want to work on my photography more I miss it

This Is My Year

I am hoping and praying that this year works out. The end of last year made the rest of the year not matter as much so I am determined to make this whole year a good year. What are some of your goals this year? Any big plans? Well, whatever you do make it a good year too. The old saying is you only live once well that isn’t true you live every day you only die once so make every day count and live life to the fullest.

New Year New Me Physical Health Day 1

New Year New Me Physical Health Starting Right In 2017
OK Starting Slowly

Alright everyone here it is January 1st, the start of the new year. Where usually all good intentions come to die hehe. You know the resolutions that everyone says they are going to start the very 1st day of the year but end up putting it off and putting it off till the next year comes around. Well this year is not like the last…I hope. Maybe doing this blog will help me stay focused, maybe it wont who knows. With God, and all of you of course, as my witnesses I am surely gonna try. So how did day 1 go you may ask.

Well today I got up and ate a bowl of cereal…alright it was cookie crisps but hey its a slow start. So my day didn’t go as planned but I still did more then I thought. I get why people who have New Years resolutions have a hard time starting on day 1. You stay up late on New Years Eve to watch the ball drop and bring in the new year with family and friends then when you finally hit the pillow its 3am. The late night brings a late morning the next day. Or in my case I went to bed at 3 and woke up at 7 because Ella was ready for the day. I was so tired that I ended up taking a nap when she did. Which mad the idea of exercising for the day go out the window.

What I did do.

That doesn’t mean I didn’t do anything though. I am currently still drinking my only pop of the day. I drank half, put it in the fridge, then had a bottle of water. Not all of you know me personally but if you did you would know that is a feet in itself. I hate water so much that sometimes it makes me sick to my stomach. I even bought water infusers to drink more water last year, but then I got lazy and stopped…unfortunately.

What else did I do today? Well I weighed myself and took my initial measurements.

Just so you know I took these mostly myself  so they may not be 100% accurate but they are pretty dang close, also sorry if you don’t understand what they mean it seemed to of squished some of them close when I took the screen shot. (I did make a blank copy for anyone who would like their own.)

Now if you are wondering where I got these measurement ideas from I found this picture on google and thought it would be a good one to follow. AGAIN PLEASE NOTE I DID NOT MAKE THIS.

Beginning photo (Note: wont do a photo every week maybe once a month or once every 6 months)

So here it is Day 1. I thank y’all for following my journey, and keeping me accountable. I am gonna post once a week of progress and failures, because everything has its ups and downs. I am gonna find days during the week to post about my other resolutions but Sundays are for this.

 

New Years Resolutions

Everyone has New Years Resolutions right?

Well here are some of mine and why its important.

  1. Become More Physically Healthy
    • Eat Better- Right now I eat like I don’t care. I have an issue drinking water and I know that is something needed every day.
    • Exercise more- I am always tired so I spend most of my time inside on the couch or playing with Ella. Unfortunately I don’t usually have the energy to play. I have heard that if you exercise more you get more energy so I am hoping that it will help
    • Loose a little weight- Before I had Ella I weighed about 115 now I weigh about 150 now that wouldn’t be bad if it was muscle weight but its definitely not so i’m hopefully gonna try to build muscle and loose fat what everyone hopes to do
  2. Become More Mentally Healthy
    • I have Depression and anxiety so this year I am going to try to do things for me. Every week take a mental health day to reflect on the week and to see what I can do to relieve stress, anxiety and depressive episodes
    • Start learning yoga and Meditation. I have downloaded apps and looked on pinterest to find good beginning yoga poses for well beginners.
  3. Become Financially Stable
    • This past year my husband lost his job. It took about 6 months to find another one so we fell behind on bills and such. It was hard, but this coming year I have a job and so does he 🙂
    • This year I want to be able to pay down debt. I am hoping to pay off everything that isn’t student loan debts and if we finish that at a decent time I am hoping to go full speed to pay those down.
    • Stick to a budget…. it is so hard to do that when your brain wants to be in 50 million places at once. So I am hoping to keep it straight and such I can do that right? YES I CAN (gotta start on positive side)
  4. Become More Organized
    • I am very organized in my head, not my thoughts but of how I can be organized. I have so many ideas to stay organized but when people come around and then mess things up I start feeling like a failure and give up. Well this year I am determined to not let that get to me and continue to be organized.
    • I will clean out/off my desk and continue to keep it clean all year. I will make that my space to organize my thoughts and such at the end of everyday to help with not becoming overwhelmed.

 

I may add more but right now this seems like a good starter.

 

What are some of your New Years Resolutions?