New Year New Me Physical Health Day 1

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New Year New Me Physical Health Starting Right In 2017
OK Starting Slowly

Alright everyone here it is January 1st, the start of the new year. Where usually all good intentions come to die hehe. You know the resolutions that everyone says they are going to start the very 1st day of the year but end up putting it off and putting it off till the next year comes around. Well this year is not like the last…I hope. Maybe doing this blog will help me stay focused, maybe it wont who knows. With God, and all of you of course, as my witnesses I am surely gonna try. So how did day 1 go you may ask.

Well today I got up and ate a bowl of cereal…alright it was cookie crisps but hey its a slow start. So my day didn’t go as planned but I still did more then I thought. I get why people who have New Years resolutions have a hard time starting on day 1. You stay up late on New Years Eve to watch the ball drop and bring in the new year with family and friends then when you finally hit the pillow its 3am. The late night brings a late morning the next day. Or in my case I went to bed at 3 and woke up at 7 because Ella was ready for the day. I was so tired that I ended up taking a nap when she did. Which mad the idea of exercising for the day go out the window.

What I did do.

That doesn’t mean I didn’t do anything though. I am currently still drinking my only pop of the day. I drank half, put it in the fridge, then had a bottle of water. Not all of you know me personally but if you did you would know that is a feet in itself. I hate water so much that sometimes it makes me sick to my stomach. I even bought water infusers to drink more water last year, but then I got lazy and stopped…unfortunately.

What else did I do today? Well I weighed myself and took my initial measurements.

Just so you know I took these mostly myself ┬áso they may not be 100% accurate but they are pretty dang close, also sorry if you don’t understand what they mean it seemed to of squished some of them close when I took the screen shot. (I did make a blank copy for anyone who would like their own.)

Now if you are wondering where I got these measurement ideas from I found this picture on google and thought it would be a good one to follow. AGAIN PLEASE NOTE I DID NOT MAKE THIS.

Beginning photo (Note: wont do a photo every week maybe once a month or once every 6 months)

So here it is Day 1. I thank y’all for following my journey, and keeping me accountable. I am gonna post once a week of progress and failures, because everything has its ups and downs. I am gonna find days during the week to post about my other resolutions but Sundays are for this.

 

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