Weigh-In Wednesday Week #2

So here we are Weigh-in Wednesday week #2 of my year-long journey to weight loss and healthy living.

(Here is the week one post ( http://dancingwithdragonflies.com/weigh-in-wednesday/ ))

Weigh-In Wednesday Week #2 UPDATE: I weighed myself today and I am at 159.6. I have lost almost 3 pounds this week.

Since the beginning of the year, I have walked 10,000+ steps every day. I get most of that done by doing laps around my office on my breaks and lunch (I work at a desk and can eat my lunch at any time). When I get home my oldest daughter loves to dance so we sometimes have dance parties. Especially now that she has discovered Disney Descendents she absolutely loves those movies. So all those little things help me a lot in getting my steps in.

Another thing I did was I went to a Zumba class at our local YMCA. If you have a YMCA locally I recommend you go and check it out because they have so much to offer. I have to say the class was extremely fun but also challenging as well I kept tripping over my own two feet. The music was upbeat and kept the energy going. I was just about drenched in sweat afterward. I am hoping to start making it a weekly thing to help with this weightloss journey.

https://www.zumba.com/en-US/

Food-wise I have drunk more water and eaten fewer snacks, which is hard when you work at a desk and get the boredom munchies. Everyone knows the boredom munchies, where you think you are hungry but in actuality, you are just bored and need something to do, happens to me every day. But I have been really good this past week and not snacking as much as I usually do.

Goals for this week: Well this week I obviously hope to lose a few more pounds. I know It is slow going but I am excited to see the scale start to go down. I am also hoping to learn some office exercises to work on in my cubical just to help some more. If you have any ideas leave a comment below.

Weigh-In Wednesday – Week #1

So one of my goals for the year is to lose weight. So I figured the best way to hold my self accountable is to post about it weekly. It kind of helped that the year started on a Wednesday so Weigh-in Wednesday sounds great.

Yes I know today is Thursday but yesterday was a holiday and I was spending time with family.

Even though I was spending time with my family I still managed to do 2 things. I did weigh myself and I did get to 10,000 Steps.

So this year my goal is to get down to around 120-125lbs as of yesterday I weigh 162.2lbs. I really hate posting this number. Before I had kids the most I ever weighed was 120 which was pushing it. I am looking to get close to that at least.

My steps to reach that goal is as followed:
1. Walk 10,000 steps a day
2. Drink lots of water
3. Exercise more

How I Plan On Getting There.

So walking 10,000 steps require some kind of step counter correct? Currently, I have a Samsung Gear S3 Frontier ( which you can see here https://www.samsung.com/us/mobile/wearables/smartwatches/samsung-gear-s3-frontier-sm-r760ndaaxar/ ).
I would Like to get a new Samsung Galaxy Active Watch 2. (Seen here https://www.samsung.com/us/mobile/wearables/galaxy-watch-active-2/ ). My current watch is glitching out and isn’t measuring as well as it should. I am looking at the FitBits also because I have heard great things about it. Though wearing 2 different devices can be silly looking 😉

Next is to drink lots of water. I purchased this bad boy here on Amazon. A link to something similar is in the description. Usually, I just fill it up to 80 ounces because that is half my body weight in ounces. At least that is what I have seen being recommended. I did start last year with drinking more water which you can see here ( http://dancingwithdragonflies.com/new-years-resolution-so-far/ )

https://www.amazon.com/Venture-Pal-Motivational-Leakproof-Sports-Pink/dp/B07Q42RRRL/ref=sxin_3_ac_d_rm?ac_md=1-1-Z2FsbG9uIHdhdGVyIGJvdHRsZQ%3D%3D-ac_d_rm&crid=2N87GMJRALI3E&cv_ct_cx=1+gallon+water+bottle&keywords=1+gallon+water+bottle&pd_rd_i=B07Q42RRRL&pd_rd_r=e9cb5e26-1ae2-42d7-9f8a-1425b5db244c&pd_rd_w=n55tG&pd_rd_wg=KHUcu&pf_rd_p=6d29ef56-fc35-411a-8a8e-7114f01518f7&pf_rd_r=Z7BEPDT3GFH16VF3VNES&psc=1&qid=1577984051&sprefix=1+gallon%2Caps%2C145

Exercising more maybe a little bit harder. Our Family has a gym membership but finding time to go is hard. I work a full-time job and then want to spend time with my girls. I may start going once a week and slowly build up to going more. There is only so much I can do at home.

Why I Am Determined.

What I look like right now.

This is a current profile picture of me. I know its close up so hard to fully see but I don’t have a full-length mirror. So it is the best I could do. I am not sure how many times I get asked if I am expecting. Which side note NEVER ASK A WOMAN IF SHE IS EXPECTING!!! Honestly, it makes me feel crappier than I already do. Besides wanting to look better I also want to feel better. Currently, 3 doctors think I have something called Chronic Fatigue Syndrome which basically means I am exhausted beyond normal everyday tiredness. Which is another reason why working out is hard for me. After only a few minutes of doing anything I feel ready for a nap, but being a mom of 2 active girls and working full-time naps are not always easy.

So this year I am determined not to let the excessive exhaustion get me down and I am really wanting to feel better overall. So this year is my year and I plan on doing better for myself

New Year New Me… A New Years Resolution Post

I know everyone says it right? So here is your New Year New Me… A New Years Resolution Post.

Well, I have to say I feel very proud of myself. Last year I had a few resolutions I figured the more I had I would at least get one done. Well, I did I stopped drinking pop (Soda) and did not drink any the whole year. Another resolution I had was to wish everyone on my Facebook friends list a happy birthday and I am proud to say I did that too. Something that I wanted to do but did not was, lose some weight and be more persistent in my blog writing.

You can see my resolution post from last year here :
http://dancingwithdragonflies.com/new-years-resolution-so-far/

New Year New Me… Goals 1, 2, 3

New Year New Me… A New Years Resolution Post
The mapping calendar

So this year I have it all mapped out I am starting an accountability thread where every Wednesday I write a post about my weekly fitness triumphs and failures and post how much I weigh. That in itself is scary for me as I am very self-conscious about my weight since having my girls. So I am hoping that I can motivate myself into losing weight. My goal is to lose enough to look good when the summer rolls around so that I can go to the beach with my girls and not feel gross.

Another goal of mine is to walk 10,000 steps a day. Now this one is going to be hard for me I feel because I tire very easily some days it was hard to make my 5,000 (which I did every day for 6 months so far) but I really want to push myself and make it work. They say walking this much helps you lose weight so maybe it will go well with goal number one.

Goal number three is to read more. Not only do I want to read the bible in a year (which if you don’t have it go download The Bible App from Youvision ( https://www.youversion.com/the-bible-app/ ) it has different reading plans to go at whatever pace you want.) I also want to do the Rory Gilmore Reading Challenge well half of it. The challenge is 339 books so if I get through half of them I will be happy. I am thinking of maybe doing an online book club for anyone who wants to do it. Either on Facebook or Goodreads ( https://www.goodreads.com/ ) so if you would like to join the challenge comment on here which would be better.

Goals 4,5,6

Goal four, five and six is to do more things I enjoy. Which is basically writing more between blog and book ideas. So at my job, I have a desk calendar that I have written different blog post ideas that I want to do 3 days a week (maybe more) and I also have a word count that I want to work on and possibly get my short story finished or make it longer into a novel. Goal 4 is to do more crafting I started crafting and selling things and it is very fun to do. Goal 5 is to relaunch my photography. My husband got me a really nice camera last year and I really want to work on my photography more I miss it

This Is My Year

I am hoping and praying that this year works out. The end of last year made the rest of the year not matter as much so I am determined to make this whole year a good year. What are some of your goals this year? Any big plans? Well, whatever you do make it a good year too. The old saying is you only live once well that isn’t true you live every day you only die once so make every day count and live life to the fullest.

Update on Life Ella’s surgery

Update on life: Ella’s surgery

Okay so Update on Life Ella’s Surgery. On July 25th Ella and I spent the night at my moms as she was going to be having dental surgery the next day. I slept on an old pull out in my old bedroom while mom stayed with Ella so that I could get some sleep. I didn’t sleep as the mattress was thin and uncomfortable. Also my pups (who had training that night so she was with us) thought it was time to play.

Next morning we got up super early to take my two sisters to work as my step dad had their van. We then headed down to CHP. As most of you know whom have had surgery you cannot eat after midnight, well try telling a 3 yr old that, the whole drive down Ella was cranky and signing eat. To top it off her surgery wasn’t until 1…Lovely. Well we get down there earlier then our appointment but they took us back anyways. We sat in a room with a hangry Ella and nothing we did seem to help.

Then they told us that they needed to put drops in her eyes as she was having an eye exam too since she never sits still during the actual ones. What I mean by drops are super strong dilation drops, 2 in each eye 3 times 10 min apart…. That did not help with the hangry Ella let me tell you.  So then they came in with a sedative to help calm her down before taking her back, and finally she started to calm down. Then they took her back to start the hour and a half surgery/eye exam.

After surgery.

My mom and I went to get lunch then came back and waited till the doctors came to see us. Eye doctor said that she did need new glasses which didn’t surprise us. Then the dental surgeon came out and said they ended up taking 2 more teeth then planned as they were broke beyond repair. They also put silver caps on 4 of her teeth. 15 min or so after doctors came and updated us we were able to go back and see her in recovery. She looked miserable. Her mouth was all bloody she was sleeping but restless.

They told us we had to get her to wake up and drink 4 oz before we could leave, she wasn’t having it. I think it took 4 hours before we could get her to take anything and it wasn’t even a drink. We got her to eat a pudding cause they said at this point anything we can get into her stomach the better. After that we took a very upset little girl down to the car to take her home. From the time we left recovery to the time we got her in the car she was screaming no matter what we did. When we got in the car we were hoping she would go back to sleep, but she didn’t and she screamed for 3 hours straight.

Car Ride

I was an emotional wreck. My mom cannot drive long distances so I drove, and I had to pull over multiple times to get out and take a breather. It was so hard to drive with my eyes full of tears. I know other moms can understand this. I could not stand to see my baby in pain and it was killing me inside, to the point where I told my husband to drive down and meet us at my moms cause there was no way I could drive without someone with me. Between Shadow and a screaming Ella I knew I wasn’t going to make it home especially on what little sleep I have had.

Home

When we got home finally we still couldn’t get her to drink even her pain meds. Thankfully her main nurse was working that night and was able to get her to take some. I think I was asleep before the nurse even got there all I know is I just wanted to forget that day ever happened. Also I had to work all day the next day. It took her a few days to finally fully drink anything but I am just glad she was eating the soft stuff.

Today

Today she is finally back to eating her favorite foods again and seems to have healed nicely. I am just glad its over